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Software per l’allenamento, l’antropometria e l’alimentazione
Software professionale per l'allenamento, l'alimentazione e la valutazione antropometrica rivolto alla palestre, ai Personal Trainier, ai dietologi e agli studi medici. La versione proposta non è limitata in nessuna funzione e offre le seguenti caratteristiche: Realizzazione di schede di allenamento in modo semplice e veloce con la possibilità di creare esercizi nuovi e di corredarli da immagini, in archivio vi sono oltre 400 diversi disegni di esercizi. Valutare la composizione corporea mediante quello che probabilmente è il più evoluto software in commercio per le rilevazioni antropometriche. Valutare lo stato di forma tramite i test sportivi Sit and Reach, Vo2 Max, Walking Test, Realizzare dei programmi di alimentazione con la possibilità di scegliere tra oltre 600 alimenti e la possibilità di inserirne di nuovi
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Amazon.com: Optimal Muscle Training (Book with DVD): Books: Ken Kinakin by Ken Kinakin
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Running long distances (aerobic training) serves slow twitch (type 1) muscle fibers. ... muscle fiber types and both strength and cardio training regiments ...
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